Aveda 100% Certified Organic Comforting Tea, $39.95.

Modern life can get tricky. When those stressful times roll around (note we say when, not if) try focusing on your breath first. Inhale through the nose to a count of four and out, also through the nose to the count of eight. When you’ve done that for a good while (10 to 15 minutes is optimal) it’s time for a sip of this calming, flavourful tea that helps promote a sense of wellbeing. Caffeine-free, it includes peppermint leaf, licorice root and other pure flower essences and it works.